August 1st - January 31st, 2011
You are welcome to drop in for any class. We strongly encourage purchasing apackage to conserve your resources while encouraging a steady practice for sustained benefits.
| MONDAY | CLASS | INSTRUCTOR |
| 9:30 - 10:45 AM | Viniyoga 101 | Kristine |
| 12:00 - 1:00 pm | Upper Body Expansion | Stephen |
| 3:45 - 4:45 pm | Kid's Yoga (5-9 yrs) | Natasha |
| 7:00 - 8:00 pm | Release & Restore | Stephen |
| TUESDAY | ||
| 12:00 - 1:00 pm (a) | Lower Body Grounding | Stephen |
| 12:00 - 1:00 pm (b) | Therapeutic | Elizabeth |
| WEDNESDAY | ||
| 12:00 - 1:00 pm | Free the Hips | Stephen |
| 5:45 - 6:45 pm | Deep & Slow | Stephen |
| THURSDAY | ||
| 12:00 - 1:00 pm | Back in Balance | Stephen |
| 5:30 - 6:30 pm | Strong & Long | Stephen |
| FRIDAY | ||
| 12:00 - 1:00 pm | The Art of Bending | Beth |
| SATURDAY | ||
| 10:00 - 11:15 am | Strong & Long | Stephen |
| 1:00 - 2:30 pm | Family Yoga 5yr+ (last Saturday of every month) |
Natasha |
| SUNDAY | ||
| 1:30 - 3:00 pm | Anatomy of Yoga (Different theme every week) |
Stephen |
Drop-in price is $13 except where marked on schedule*.
Yoga Mats and props are provided. Classes open 15 minutes before class time. Please leave cell phones off or leave them in the car.
PACKAGE PRICES
5 classes in 30 days: $55.00
10 classes in 30 days: $95.00
Unlimited for 30 days: $125.00
Unlimited for 60 days: $220.00
High School or College Students Drop-in: $10.00
High School or College Students 5 classes in 30 days: $40.00
REMINDER: No Credit Cards
3315 E 33rd Street | Tulsa, OK | EMAIL
